A holistic lifestyle blog for spoonies. Learn to live life "One Spoon at a time".
If you're not sure what a spoonie is, check out "The Spoon Theory"by Christine Miserandino to learn more.
E Komo Mai, Welcome to Spoonfuls of Wisdom
Welcome,
We're So Glad You're Here!
This season of health challenges lead our founder to her passion of making her voice and other spoonie voices' heard too.
What to Expect
Our intention is to share our Founder's journey as she walks through a healing sabbatical from her holistic wellness business and navigates life with autoimmune and chronic health challenges.
Body
Exploring our bodies communication system (our nervous system), how to fuel our body and learning to listen to our bodies.
Mind
Outside of our breath, our mind is our most powerful tool. The subconscious mind plays a huge factor in our conscious thoughts as well as what we manifest in our lives.
Soul
Listen to your soul. Listen to your spirit...can you hear it? Journeying through the layers to the depths of the soul. Exploring why Jesus > Religion.